Beverly BakerOct 8, 20195 minOutsmart the Bad Guy: Practical Street Safety for Older AdultsAfter over 30 years of marital arts training I’m experiencing slowing down and the need for longer recovery times. All of this has gotten me
Beverly BakerSep 3, 20196 minScenario Based Training: Because Its a Big Beautiful World Out There, Explore it on Your TermsYou’re at a party talking to a friend. You’ve had a few drinks so you’re feeling pretty chill curled up on the sofa catching up. A guy comes
Beverly BakerJul 29, 20194 minThe Scream from Behind the BoulevardLoud foot falls slapping the pavement. Running. The terrified scream, “Get away from me!”