A Love Letter to a Discouraged Self-Defense Student

Self-Defense Starts with a Street Smart Mindset

The Psychology of Self-Defense: Accessing Aggression

Self-Defense Myth Busting: Don't Look at Your Phone!

Street Smart Self-Defense Skill: Threat Discernment - A Whole Brain Approach

Don’t Let the Tame Ones Tell You How to Live: The One Where I Slam the Suburbs

2021: My New Year Pledge To You

Street Smart Street Dodges: What Every City Girl Should Know

Representation Matters: Women's Voices in Self-Defense

The Psychology of Self-Defense: Stealing Your Intuition

4 Myths About Self-Defense: If You Believe Them, You Become Afraid, But Not Safer

Personal Safety During a Protest Starts with Your Goals

An Open Letter to The Self-Defense Community About Black Lives Mattering

Asphalt Anthropology: How COVID is Changing Non-Verbal Cues For Street Safety

Hollywood Blvd and COVID-19: Street Smart Self-Defense During the City-Wide Shut Down

Thanks Dad, Self-Defense

Spotting Self-Defense Superstitions: Here's One of Mine

Women Are Not Small Men: The Self-Defense Edition

Self-Defense: On Balancing Compassion and Vigilance